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tennis elbow treatment aafp" for you
Treatment. WATCHFUL WAITING. One RCT found that at one year a watchful-waiting approach was comparable with physical therapy and superior to corticosteroid ... NSAIDS. CORTICOSTEROID INJECTION. EXTRACORPOREAL SHOCK WAVE THERAPY. ORTHOSES.
What are the effects of treatments for tennis elbow? LIKELY TO BE BENEFICIAL Corticosteroid Injections (for Short-term Pain Relief)
Tennis elbow is an injury to a tendon in your elbow called the lateral epicondyle (ep-i-KON-dile). This tendon helps you move your wrist and fingers. If you use it too much, you can tear the tendon.
lateral epicondylitis (tennis elbow) This overuse tendinopathy occurs in approximately 1% to 3% of the population annually, and although it is commonly called tennis elbow, only 5% to 10% of ...
Stage 1: Bend your elbow to 90 degrees and support your forearm on a table with your wrist placed at the edge. Stage 2: Straighten your elbow slightly. Continue to support your arm on the table. Stage 3: Fully straighten your elbow and lift your arm so that it is no longer supported by the table. Step-by-step directions to be followed for each stage
Despite a large number of studies investigating an array of interventions, there is no favored evidence-based treatment for tennis elbow that gives anything beyond short-term pain relief. Corticosteroid injections do show large benefits in the short term, but can be painful and are associated with an increased risk of long-term recurrence, especially if more than one injection is given.